Zack Lebo B.S. CSCS USAW-L2
Zack Lebo graduated from the Indiana University of Pennsylvania with a BS in Exercise Science, after which he served as an intern strength and conditioning coach with Lafayette College in Easton, PA and at the University of Pittsburgh, working with collegiate athletes of all sports backgrounds. Most Recently Zack was the head strength and conditioning coach for the Jacksonville Sharks (AFL), before founding Category 5.
Zack Has a background as a track and field athlete, and currently is also a competing weightlifter in the sport of Olympic weightlifting. As a coach his training philosophies heavily revolve around building proper movement patterns and addressing weaknesses to optimize an athletes performance, as well as relying on the fundamental barbell movements for strength development. Accountability and attention to detail are staples of the overall philosophy at category 5, both on the coaches and athletes part.
Kilo - Certified Gym Pup
Kilo joined category 5 just a few months ago. He is a lifter of spirits and brings great energy and excitement every time he steps in the gym. Available for one on one sessions per request.