Category 5 Athletics
Category 5 Athletics


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Snatch Workshop

  • Category 5 Athletics 1301 North Rome Avenue Tampa, FL, 33607 United States (map)

Snatch specific workshop, covering everything from the fundamental movements of the snatch and learning progressions, as well as technical variations of the competition lifts. This workshop will last 3 hours, beginning with a discussion of the lift, its common errors and corrective exercises, followed by the practical portion where participants will have the ability to try the lift variations and receive hands on coaching.