Category 5 Athletics
Category 5 Athletics
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Events

Events & Workshops (check back for updates!)


Snatch Workshop
Jun
23
1:00 PM13:00

Snatch Workshop

Snatch specific workshop, covering everything from the fundamental movements of the snatch and learning progressions, as well as technical variations of the competition lifts. This workshop will last 3 hours, beginning with a discussion of the lift, its common errors and corrective exercises, followed by the practical portion where participants will have the ability to try the lift variations and receive hands on coaching.

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