Category 5 Athletics
Category 5 Athletics

Events & Workshops

Back to All Events

Snatch Workshop

This is a one day workshop, focusing on the snatch, and variations of the snatch for beginner to intermediate athletes. Focuses on learning or improving technique as well as covering some common training exercises associated with the snatch. Course will be hosted at Dale Mabry Crossfit in South Tampa. Registration details to come soon. Open to all individuals of all experience levels.

Later Event: January 27
USAW Level 1 Coaches Course