Technical workshop for the snatch, intended for individuals who have previous experience with the snatch movement. 3 hours to include practical and discussion portion, including video analysis to identify common snatch errors followed by corrective exercises and cues. Link to register below.
Upcoming Events Hosted at Cat 5
Level 2 Advanced sports performance coaches certification, hosted at our home gym, instructed by Level 5 Senior International coach, Danny Camargo. This course covers weightlifting programming, competition prep and managing athletes at competitions, including both lecture and practical portion of the course over the weekend. Register through USAW website, limited spots available first come first serve. This is a 2 day course that will conclude with a written exam on day 2 in order to obtain Level 2 status.